AMA Triangle Transitions Mastermind May (AMA Triangle)
How to Manage Anxiety and Imposter Syndrome During a Job Transition
Anxiety and imposter syndrome impact many people, but they can be especially challenging during a job loss or transition. Thanks to advances in neuroscience and recent understandings of evolutionary biology, trauma, neuroplasticity, and the autonomic nervous system, we now have a better understanding of WHY anxiety and imposter syndrome occur – as well as the solutions to manage them.
During this program, Dr. Castellanos Hansley will explain the biology of stress, how it is supposed to operate, and how human beings get stuck in fight, flight, and freeze – thereby creating chronic anxiety, imposter syndrome, and eventually burnout. She will offer clear, simple, and practical solutions for how to interrupt these stress patterns and how to create surroundings needed to thrive and succeed. By understanding the biology of stress, attendees will be better equipped to develop effective solutions to reduce anxiety and imposter syndrome so they can focus and thrive during their job transitions and job search journeys.
Date
- May 01 2023
- Expired!
Time
- 3:00 pm - 5:00 pm
Local Time
- Timezone: America/New_York
- Date: May 01 2023
- Time: 3:00 pm - 5:00 pm
Location
- 800 Park Offices Drive RTP, NC 27709
Organizer
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AMA - Triangle
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Phone
919.426.2988 Since February 2, 1981, AMA Triangle has been committed to meeting the needs of local marketing professionals in Raleigh, Durham, Chapel Hill, and surrounding areas. As part of a larger organization with 70 chapters nationwide, we’re one of the largest chapters (top 5) with more than 400 local members. We foster a community where we want each and every member to feel they truly belong because AMA Triangle believes that marketing is for everyone.Join our AMA Triangle community to gain access to exclusive, high-quality content to stay ahead of the curve personally and professionally. Not only are we the premier organization for professional marketers, but we’re also an AMAzing place to network and make new friends! From our CONNECT & INSPIRE mentorship program to our regular networking and educational events, there are so many ways to get involved.AMA Triangle is a 100% volunteer-run nonprofit organization, which means our community would not exist without the love and dedication of our volunteer members. As any of them will tell you, becoming a volunteer is one of the easiest ways to get the most out of your AMA membership.In 2020, AMA Triangle developed The Whole Marketer Promise, which is our commitment to recognizing not only the marketer, but the person behind the marketing. We’re a community of people first and foremost, and we strive to be the community our members both need and deserve.
