Crushing It Without Burnout: A Triathlete’s Guide To Sustainable Success (The Hurt Hub @Davidson)

Crushing It Without Burnout: A Triathlete’s Guide To Sustainable Success (The Hurt Hub @Davidson)

Join the Hurt Hub@Davidson for our monthly Hub Club lunch and Learn. On June 14th we will welcome guest speaker, Dr. Lexi Lain!

This presentation is tailored to successful entrepreneurs who are struggling to prioritize their health amidst their busy schedules. If you’re feeling anxious, struggling to sleep, experiencing exhaustion, or are on the verge of burnout, then this is the presentation for you. Dr. Lexi is a Naturopathic Physician, owner and executive officer at Summit Vitality, and three time half-ironman finisher. She understands the importance of balancing a high-pressure career with maintaining a healthy lifestyle. In this presentation, you will learn strategies to prevent burnout, optimize sleep, and balance hormones, as well as the benefits of physical activity for mental and physical health. Join us as we dive into the importance of prioritizing your health for sustainable success in both your professional and personal life.

Date

Jun 14 2023
Expired!

Time

12:00 pm - 1:00 pm

Local Time

  • Timezone: America/New_York
  • Date: Jun 14 2023
  • Time: 12:00 pm - 1:00 pm

Location

The Hurt Hub@Davidson
210 Delburg Street Davidson, NC 28036

Organizer

The Hurt Hub@Davidson
Phone
704.894.4482
Email
hurthub@davidson.edu
Website
Website
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